How to Protect Yourself
If you believe you have been exposed to COVID-19, please seek medical attention. The following are recommendations only, based on the CDC's recommendations, and should not be construed as strict guidelines. Any specific questions you have should be directed to your medical provider.
you have been exposed to COVID-19, please seek medical attention. The following are recommendations only, based on the CDC's recommendations, and should not be construed as strict guidelines. Any specific questions you have should be directed to your medical provider.
Gather Knowledge, Not Rumors
- There is currently no vaccine to prevent COVID-19
- The best preventative measure is to avoid exposure
- The virus is thought to spread from person-to-person through close contact and respiratory droplets spread through coughing, sneezing, and talking
- Use credible sources for information such as the CDC, WHO, or State of Michigan websites
Clean Often
- Wash your hands often with soap and water for 20 seconds
- If soap and water are not available, use hand sanitizer that has at least 60% alcohol content
- Avoid touching your face, eyes, nose, and mouth
- Clean and disinfect 'high touch' surfaces such as tables, doorknobs, light switches, countertops, handles, desks, keyboards, toilets, sinks, and electronic devices
- Clean surfaces with soap and water and then disinfect using an EPA-registered household disinfectant
Avoid Close Contact
- Avoid close contact with others
- Practice social distancing
- Stay home, stay safe
Use Face Covers/Masks
- We can spread COVID-19 even if we do not feel sick
- When going out in public, wear a face cover or mask
- Cloth face coverings are meant to protect others if you are infected and not aware of it
- Do NOT use a facemask meant for a healthcare worker - these are in short supply
- Maintain social distancing even with a mask
- Refer to the CDC guidelines for masks
Cover Coughs and Sneezes
- Cover your mouth and nose with a tissue when you cough or sneeze
- If you do not have a tissue, sneeze into the inside of your elbow
- Throw used tissues in the trash immediately
- Immediately wash your hands with soap and water for 20 seconds, or use a hand sanitizer that contains at least 60% alcohol